EMC Coaching is run by east-Clare man Eric McNamara, who specialises in group and individual coaching, with an emphasis on delivering that service ‘in nature’.
Eric observes, “A lot of people in leadership positions are suffering in this fast-paced world we live in. If we share our own stories it helps others reach out for help before the burnout stage occurs.
Eric speaks from experience, and he shares his own experiences. “My own story is one where I ran my own successful business, but work consumed my life, to the extent that my body shut down and burnt out.
He recognises on reflection that he “went after material possessions to give a five minute quick fix of happiness”.
Eric believes there is something special about immersing yourself in nature, that helps you open your mind to the prospect of moving forward, to literally plot your next steps.
Eric McNamara also gives talks to corporate groups on self care in the workplace, work/life balance, stress management, avoiding burnout, the highs and lows of running a business, and the dangers of allowing work to take over your life, if you let it!
For more information about ‘Conversations in Nature’ See: https://emccoaching.ie/
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